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Ayurveda
Vata Balancing Diet
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Winter Cleanse
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Bio
Contact
Testimonials and Reviews
Ayurveda
Vata Balancing Diet
>
Pitta Balancing Diet
>
Kapha Balancing Diet
Spring Guide
>
Spring Cleanse
Summer Guide
>
Summer Cleanse
Fall Guide
>
Fall Cleanse
>
Yoga for Cleansing
Winter Guide
>
Winter Cleanse
Blissful Belly
Fire Relief Fund
Yoga
Blog
Recipes
Fermentation EBook
Store
Cleansing Recipes
PREPARATION PHASE
Breakfast
Breakfast
Quinoa
Stewed
Apples
Squash Boat
Green Smoothie
Rise and Shine
Pineapple Green Juice
Kale Mint Juice
Cucumber Chard
Juice
Lunch
Beet
Salad
Carrot,
Beet, Apple Salad
Beet
Dahl
Roasted Beets and Veggies
Dinner
Wild
Rice and Beet Salad
Forbidden
Rice and Asparagus Salad
Coconut
Curry
Apple Beet Chutney
PRE-CLEANSE PHASE
Breakfast
Breakfast
Quinoa
Stewed
Apples
Lunch
Curried
Quinoa
Asparagus
and fennel soup
Sweet
Parsnip Soup
Carrot
Ginger Soup
Dinner
Red
Lentil and Yam soup
Cilantro
Bean salad
LIQUID DIET
Breakfast
Nut
Milks
Cream of
Rice
Lunch
West African Chickpea
Bisque
Dinner
Black
Bean soup
Butternut
squash soup
MAIN CLEANSE
Breakfast
Breakfast
Kichari
Morning Quinoa Kichari
Lunch
Tridoshic
Kichari
Quinoa
Kichari
Kapha
Reducing Kitchari
Dinner
Pitta
Cooling Kitchari
Vata
Balancing Kitchari
Beet kraut
POST-CLEANSE PHASE
Breakfast
Breakfast
Quinoa
Stewed
Apples
Lunch
Southern
Black Eyed peas
Quinoa
pasta primavera
Cauliflower
Curry
Dinner
Wild rice
and Squash salad
Buckwheat
falafel
Indonesian Sambal