Why do a Spring Cleanse?
- To strengthen your immune system and become more resistant to illness
- To rejuvenate the liver and optimize the body’s metabolic processes
- To awaken your innate intelligence for self-healing
- To cultivate emotional stability,creativity and productivity
Do you want to feel more alive in your body?
- Do you feel run down and susceptible to colds and allergies?
- Do you wake up feeling stiff and achy; is it difficult to get going in the mornings? Is there too little energy to participate in a self care morning routine?
- Do you select foods that are comforting but that may not be beneficial for you?
- Are you putting on excess weight?
- Are you discouraged with any part of your life that you "know" could be enhanced?
- Are you concerned for your environment and your body's abilities to reduce harmful affects of exposure?
- Do you want to live more naturally and in-sync with your body's inherent self-healing intelligence?
What do you get?
- 15 minute consult
- Cleanse Manual
- Daily Emails
- Online Yoga instruction
- Recipe book
- Class Instruction
- Email support
- Herbal formula’s sold separately (approx. $175)
- Discounts on Chiropractic and Massage
What does the Cleanse involve?
During the two week Yoga and Ayurveda cleanse you will be experiencing the benefits of a whole foods diet, yoga, meditation, breathing exercises, and herbs that support the detox process.