Yoga for Cleansing 3-DVD Set
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$59.00
$59.00
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One of a kind yoga instruction based on Ayurvedic principles and geared towards cleansing the body and mind.
The 13 yoga sequences in this DVD are optimized to cleanse your body and mind. Each routine is effective at promoting your cleansing goals whether they be to lose weight, get more energy, and sharpen your memory. There is a lot of variety in each routine so you can find one that really supports your unique needs. The twenty minute sequences allow you to fit yoga into your busy life and receive the profound effects on your metabolic function.
The 13 yoga sequences in this DVD are optimized to cleanse your body and mind. Each routine is effective at promoting your cleansing goals whether they be to lose weight, get more energy, and sharpen your memory. There is a lot of variety in each routine so you can find one that really supports your unique needs. The twenty minute sequences allow you to fit yoga into your busy life and receive the profound effects on your metabolic function.