Stewed Apples or Pears
Use organic apples or pears
Quick method (single serving)
1. Core 1-2 ripe apples
2. Slice into small pieces and place in a saucepan
3. Add ¼ cup spring water
4. Add 2 whole cloves
5. Cover and boil for 5 minutes
6. Remove cloves and serve
Slow Method
1. Core 1 ripe apple
2. Slice into small pieces and place in saucepan
3. Add ¼ cup spring water
4. Add 5 whole cloves
5. Cover pot and cook for 20-30 minutes on low heat
Quick method (single serving)
1. Core 1-2 ripe apples
2. Slice into small pieces and place in a saucepan
3. Add ¼ cup spring water
4. Add 2 whole cloves
5. Cover and boil for 5 minutes
6. Remove cloves and serve
Slow Method
1. Core 1 ripe apple
2. Slice into small pieces and place in saucepan
3. Add ¼ cup spring water
4. Add 5 whole cloves
5. Cover pot and cook for 20-30 minutes on low heat