Blossom Into Your Best Self
A Spring Wellness Guide for Allergy Relief, Solace from Sinusitis, and Hay Fever Help
Introduction
In the Northern hemisphere spring officially starts on the Spring Equinox March 21st. It is when the waters of life cause all of nature to sprout, blossom and bloom. The dark days of winter retire as the youthful energy of spring comes to life. In Ayurveda each season is related to a stage of life and spring is the most youthful season.
In the Northern hemisphere spring officially starts on the Spring Equinox March 21st. It is when the waters of life cause all of nature to sprout, blossom and bloom. The dark days of winter retire as the youthful energy of spring comes to life. In Ayurveda each season is related to a stage of life and spring is the most youthful season.
Spring is also the Queen of the seasons. She is moist, receptive, devotional and loving. These feminine qualities give her the creativity and persistence to birth new life. These two patterns of activity (creativity and persistence) combine to create a time of sunshine, love and imagination. When the qualities that make up these patterns of activity are refined to their essence the qualities that emerge are warm, moist, gentle, and unctuous. These are also the qualities associated with the Kapha dosha. It is the warmth of spring that melts the cold of winter and mobilizes the accumulated Kapha (the mind-body force responsible for lubrication and sustained energy) into a liquefied state.
