Recipes

Gluten Free

Wild Rice Salad
Sweet Parsnip Soup
Southern Black Eyed peas
Pumpkin Pinto bean enchiladas
Quinoa pasta primavera
Polenta with mushroom gravy
Tempeh Cacchitore
Corn Chowder
Black Bean soup
Wild rice and Squash salad
Buckwheat falafel

Dairy Free

Blanched cauliflower with miso/cashew sauce
Stuffed Red Peppers with quinoa arame
Cream of Spinach soup
Mung bean burgers
Potato leek soup
Ginger Sesame Stir Fry
Millet Burgers
Spaghetti squash with pesto

Cleansing

Beet Salad
Cilantro Bean salad
Curried Quinoa
Asparagus and fennel soup
Cauliflower Curry
Carrot Ginger Soup
Forbidden rice and asparagus
Salsa Verde

Rejuvenation

Red Lentil and Yam soup
Coconut Curry
Butternut squash soup
Cream of pear and zucchini soup with sage
Roasted yams with lentil gravy
Stuffed Delicata squash

Vata

Vata Chutney
Vata Churna
Vata Tea

Pitta

Pitta Chutney
Pitta Churna
Pitta Tea

Kapha

Kapha Chutney
Kapha Churna
Kapha Tea

Quick and Easy

Fennel Soup
Miso Soup
Buckwheat and Veggies
Orange, Fennel, Olive salad
Fig, goat cheese, and couscous salad
Rosemary fingerlings
Quinoa Tabouli