Pitta Cooling Kitchari
Ingredients
- ½ cup white basmati rice
- ½ cup split or whole mung beans
- 8 in. long piece of a burdock root or 2 carrots
- 1½ cups of fresh green beans
- 1 small zucchini
- 2 teaspoons ghee
- ½ teaspoon fennel seeds
- 1 teaspoon cumin seeds
- 1 teaspoon fresh grated ginger
- ½ teaspoon of sea salt
- 1 T coriander powder
- 1 teaspoon of turmeric
- 1 stick of kombu seaweed
- 6 cups of water