Wild Rice Salad
Sweet and Savory Parsnip Soup
Southern Style Black Eyed peas
Blanched cauliflower with miso/cashew sauce
Stuffed Red Peppers with quinoa arame
Breakfast Casserole
Turkey, Cranberry, Yams
Pumpkin Pinto bean enchiladas
Quinoa pasta primavera
Beet Salad
Cream of Spinach soup
Mung bean burgers
Polenta with mushroom gravy
Red Lentil and Yam soup
Potato leek soup
Tempeh Cacchitore
Mushroom Barley Soup
Cilantro Bean salad
Corn Chowder
Ginger Sesame Stir Fry
Curried Quinoa
Asparagus and fennel soup
Coconut curry
Cauliflower Curry
Fennel Soup
Carrot Ginger Soup
Miso Soup
Black Bean soup
Butternut squash soup
Millet Burgers
Buckwheat and Veggies
Wild rice and butternut squash salad
Orange, Fennel, Olive salad
Fig, goat cheese, and couscous salad
Cream of pear zucchini soup with sage
Roasted yams with lentil gravy
Biryani
Spaghetti squash with pesto
Rosemary fingerlings
Buckwheat falafel
Quinoa Tabouli
Forbidden rice and asparagus
Delicata squash stuffed with nuts, spinach, and white beans

Pitta Chutney

CILANTRO CHUTNEY

• 2 apples
  
• 1 cup   fresh cilantro
• 1/4 tsp salt
• 2 tsp    turbinado sugar
• Juice of 1-2 lemons
  
  or
• 2 pears
• 1 cup fresh cilantro
• 1/4 tsp salt
• Juice of 1-2 lemons or limes

Peel and core apples (or pears). Put in food processor with fresh cilantro. Add lemon (or lime juice), salt and sugar according to taste.


Pitta pacifying, especially if prepared with pear instead of apple.

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