Introduction to the Winter Cleanse Class
Re-solution for Wellness
Sunday Jan 4th 11-12
Cost: By Donation
Cost: By Donation
- Do you crave unhealthy foods that are sabotaging your best efforts?
- Would you like to know which foods work for your unique body so you can reach your ideal health?
- Would you like more energy without relying on coffee?
- Are you looking for a program that will help you identify underlying issues that are contributing to weight gain?
A safe and effective winter cleanse focuses on improving habits and behaviors that lead to cellulite, poor skin color, fat and disease. Once you replace the foods that are sabotaging your success and find routines that fit in your schedule you will feel 10 years younger.
In this class I will introduce you to this proven, 4-prong approach to cleansing with Ayurveda and Yoga. By the time you have completed your 14-day program, your body and mind will be revitalized.
Here are the breakthroughs you will experience after the 14 days.
In this class I will introduce you to this proven, 4-prong approach to cleansing with Ayurveda and Yoga. By the time you have completed your 14-day program, your body and mind will be revitalized.
Here are the breakthroughs you will experience after the 14 days.
- Replace unhealthy foods that lead to bloating and gas.
- Easily let go of foods that leave you feeling tired and foggy
- Improve your digestion and elimination
- Absorb and assimilate your foods by improving your winter metabolism
- Eliminate cravings that leave you feeling tired