Foundation and Form Yoga Class
At Om Sweet Om Yoga Studio
108 S. Market St. Talent
108 S. Market St. Talent
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TIMES
Tue: 6-7:15pm Thu: 4:15-5:30pm FEES Drop-in: $12 10 class card $80 ($8 per class, 4 month expiration) 5 class card $50 ($10 per class, 2 month expiration) This class is focused on the therapeutic aspects of yoga. Through the cultivation of awareness of the foundational aspects of movement repetitive stress patterns can be alleviated leading to more efficient and graceful movement patterns. This creates a form removed from inefficient compensation patterns and leads to overall wellness on and off the mat. All levels, including beginners welcome. Email for additional details. For more information visit Om Sweet Om Yoga Studio
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