Foundation and Form Yoga Class

At Om Sweet Om Yoga Studio
108 S. Market St. Talent

Previous Class Themes

Fall Series One 9/9-10/14
Fall Series Two 11/11-12/18
Winter Series One 1/1-3/31
Spring Series 4/1 - 4/30

TIMES
Tue: 6-7:15pm
Thu: 4:15-5:30pm

FEES
Drop-in: $12
10 class card $80 ($8 per class, 4 month expiration)
5 class card $50 ($10 per class, 2 month expiration)

This class is focused on the therapeutic aspects of yoga. Through the cultivation of awareness of the foundational aspects of movement repetitive stress patterns can be alleviated leading to more efficient and graceful movement patterns. This creates a form removed from inefficient compensation patterns and leads to overall wellness on and off the mat. All levels, including beginners welcome. Email for additional details.

For more information visit Om Sweet Om Yoga Studio