Two Week Fall Yoga and Ayurveda Cleanse
Mondays Oct 13, 20 & 27th from 6-7:30pm
Om Sweet Om Yoga Studio, Talent, OR
Register Now!

Testimonials

"Excellent program, very detailed and helpful information and support.  Noah is an excellent facilitator and really makes the process easy and engaging.  The cleanse was a breeze and it has reset many of my patterns and behaviors as well as leaving me feeling healthy and renewed."  -Kyle Mercer

“This was my first cleanse, and I’m relieved that I decided to take the course. The support of a class full of others going through the same transitions was very valuable. Noah is an extremely knowledgeable instructor and I know that I can continue to consult with him on an individual basis in the future.” – Jamie Sandhurst

I made a lot of lasting changes in my daily life. Some are habits, but there are some things different about me – changes from the inside out – that I couldn't have done just by willpower. Outwardly: I go to sleep (with no electronics on in my room) and wake up around the same time without any alarm clock, and don't need caffeine in the morning. I'm having caffeinated tea some days, but no more coffee. I eat more fruits and veggies and less of things that bother me, like dairy. I do yoga nearly every day, and often meditate as well. I'm also running more, and have better endurance. I've also gotten into routines with chores like laundry and email rather than letting things pile up. Inwardly, the following have decreased: stress, anxiety, depression, anger, irritability, guilt & negative self-talk. They've been replaced gradually with confidence, gratitude, patience, motivation, and a clearer, calmer mind. It was like a complete habit and mental-health reboot. -A. Marshall
"Thank you Noah Volz for teaching me about the Ayurvedic cleanse. My body feels better than it has in years, not to mention the 8 lbs I lost!! For anyone feeling sick, overweight, and tired.... I can not recommend Noah's cleanse enough. It was a huge breakthrough for me, my diet and has completely changed, and my cravings are gone." - Sapphire
Do Your Fall Goals Include?
  • Improving your energy levels and improving your resilience to daily stress
  • Loosing 10 pounds
  • Strengthening your immune system and becoming more resistant to illness
  • Improving your mood and feeling less sluggish and run down
  • Maximizing your digestion
  • Cultivating emotional stability, creativity and productivity
If you answered YES to any of these GOALS then you won't want to miss this opportunity to RE-TREAT for Wellness this FALL!

You Will

  • Enhance the efficiency of your digestive system
  • Reduce the amount of toxins and man-made chemicals in your body
  • Improve your absorption of vital nutrients
  • Reduce your susceptibility to colds and allergies?
  • Improve your relationship to food and select healthy foods that are good for you
  • Feel energized in the morning
  • Lose weight
  • Live more naturally and in-sync with your body's inherent self-healing intelligence?
RE-TREAT from your life with warming soups, energizing teas and rejuvenating smoothies.
Why do a Fall Cleanse? 

  • A cleanse will help you slow down and become more mindful of your diet and habits so that you can activate your ability to detoxify and eliminate
  • It will help you to feel leaner, healthier, stronger and more resilient to the challenges of life
  • It is gentle, sage and effective and will promote long term health
  • Foods fresh in the Fall will support your small intestine, rejuvenating it so it functions optimally in the colder seasons ahead.
The Yoga and Ayurveda Fall Cleanse is your ticket to true body, mind restoration.

GOT CLEANSE QUESTIONS? Read the RE-TREAT FAQ by clicking here
This FALL join Noah Volz to RE-TREAT and find the seasonal foods that support your unique needs. He has created a personalized nutritional and culinary program with detailed instructions on the systems of detoxification, a comprehensive protocol and seasonal recipes that you will love. This approach promises to help you awaken and enliven your body, mind and spirit leading to long term health of the immune system, digestive system and mind.

Cost Includes All of the Following:

  • Three 90 minute classes with up to date information about cleansing. Including steps to improve the health of the lymphatic system, small intestine and gall bladder that will gentle and effective in optimizing your health
  • Daily emails with the protocol for the two weeks of the cleanse
  • Over 40 delicious seasonal recipes that will inspire you to utilize seasonal produce
  • A forty page handout to help guide you through the cleanse and provide support for any discomfort
  • Extensive shopping lists and lists of supplies that can be used to assist you
  • Personalized options for finding a cleansing approach that is appropriate for you
  • Email support from Noah throughout the two weeks.
  • Resources for purchasing any of the recommended herbal supplements

FREE Resources During the Cleanse

  • Unlimited Yoga Classes with Noah
  • Exclusive Access to Online Articles, Recipes and Instructions
  • Links to videos of the cleanse classes for your records

What you will learn

  • The precise way to cleanse your body for the season.
  • The best foods for boosting your body's ability to detoxify and recapture energy.
  • High quality herbs and supplements that improve your metabolic function and immunity.
  • How to feel satisfied and nourished even with an elimination diet.
  • Practices beyond food and herbs that will amplify your body's ability to detoxify.

Whether you have cleansed before or are new to the process you'll find your needs met with the resources provided.

Get Ready to RE-TREAT!
To register please click HERE and go to "Cleanse," choose "Fall Cleanse Class" and set up your 15 minute Individualized assessment at a time that works for you. Thanks!