1.2 yogah cittavritti nirodhah
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For thousands of years plants have been used as medicine. It has not been until recently that the scientific community has begun to study and isolate certain compounds in plants and utilize them as medicine. This strategy of isolation and reductionism has proven useful to develop new drugs that treat many diseases. Unfortunately in conjunction with these advances in treatment there has been an explosion of unwanted side effects normally mitigated by the synergistic nature of the whole plant. Ayurveda has long since seen the strength of using whole plants and combining them in artful way to create personalized cures. Just like any effective team or group when herbs are combined together they become more powerful than their individual parts.
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